The Asanas Visual Codex by AsanArchy
Visual Description: Backbend from side plank; one arm grounded; chest open; legs arched; exuding wild energy. Body Focus: Chest; Arms. Visual Emotion: Freedom; Joy. Complexity: Complex (4) This article is a part of Asanas Codex by The AsanArchy
Visual Description: Deep squat; arms forward or in prayer; exuding low; earthy power. Body Focus: Hips; Core. Visual Emotion: Grounding; Strength. Complexity: Moderate (2) This article is a part of Asanas Codex by The AsanArchy
Visual Description: Warrior II; one leg lifted; torso leaning; forming a dynamic; flowing plane. Body Focus: Legs; Torso. Visual Emotion: Strength; Stretch. Complexity: Complex (4) This article is a part of Asanas Codex by The AsanArchy
Visual Description: Warrior II; one leg lifted; torso twisted and folded; forming a dynamic; spiraling plane. Body Focus: Legs; Core. Visual Emotion: Strength; Surrender. Complexity: Complex (4) This article is a part of Asanas Codex by The AsanArchy
Visual Description: Warrior II; one leg lifted; torso twisted and folded; forming a dynamic; spiraling plane. Body Focus: Legs; Core. Visual Emotion: Strength; Surrender. Complexity: Complex (4) This article is a part of Asanas Codex by The AsanArchy
Visual Description: Inverted; hands grounded; legs up; body straight; radiating strength and freedom. Body Focus: Arms; Core. Visual Emotion: Boldness; Freedom. Complexity: Extreme (5) This article is a part of Asanas Codex by The AsanArchy
Visual Description: Handstand with spine arched; legs forward; creating a bold; curved silhouette. Body Focus: Arms; Back. Visual Emotion: Drama; Freedom. Complexity: Extreme (5) This article is a part of Asanas Codex by The AsanArchy
Visual Description: Handstand; one leg extended forward; forming a dynamic; vertical silhouette. Body Focus: Arms; Legs. Visual Emotion: Boldness; Balance. Complexity: Extreme (5) This article is a part of Asanas Codex by The AsanArchy
Visual Description: Handstand; one leg extended; torso twisted; forming a dynamic; spiraling silhouette. Body Focus: Arms; Core. Visual Emotion: Boldness; Intensity. Complexity: Extreme (5) This article is a part of Asanas Codex by The AsanArchy
Visual Description: Handstand; one leg extended; torso leaning; forming a dynamic; flowing silhouette. Body Focus: Arms; Legs. Visual Emotion: Boldness; Stretch. Complexity: Extreme (5) This article is a part of Asanas Codex by The AsanArchy